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After Christmas last year, I had to visit a local dermatologist. While I was there, he explained that he had

Heat therapy has been recognized throughout history for its health benefits. Ancient therapists understood that mild fever could be a

Your mental health needs special care, here is how a sauna can help you achieve that.  Having a sharp mind

There is a huge difference between just falling asleep and falling into a deep sleep. The therapeutic benefits of a

When you want to whiten your teeth, there are many products to choose from. However, most whitening products have chemicals

A full spectrum infrared sauna might be your answer to relief when it comes to soft tissue injuries. Soft tissue

Acne can be truly hurtful to one’s confidence. Whether you have had acne at some point in your life, or

A low emf infrared sauna uses red light frequencies to initially heat the body and then heat the surrounding room.

Adding a low emf infrared sauna into your home is a great way to add relaxation, pain relief, healthcare, and

If you’re like most people, busy days and hectic schedules often cloud your head even after you get home or