What is Zero Waste?
Ever feel guilty about throwing so many things in your trash? Ever feel sad whenever you have to throw away
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Category: General Health
9 Exercises for a Strong, Toned Core
Ask any person on the street what they think is a sign of a person who exercises often, and they’ll
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Wish You Could Find the Fountain of Youth? IV Therapy Might Just Be The Next Best Thing!
Nobody, especially in a place like the City of Angels, wants to look like a piece of ancient history. If
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How IV Boosts Your Immune System
Your immune system should need no introduction, but if you weren’t aware, the body is protected from infection, dangerous substances,
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5 Things Excessive Alcohol Consumption Does to the Body
Think twice before popping open a can of beer or spending another night at the bar! Alcohol doesn’t just make
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6 Signs You Just Had an Excellent Workout
Once you get into the groove of working out, it’s way too easy to get comfortable. The more comfortable you
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7 Ways to Motivate Yourself to Exercise
Doctors highly recommend adults get at least 150 minutes of exercise per week, which can be hard if you’re not
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5 Things People with Gout Should and Shouldn’t Eat
Gout is a form of inflammatory arthritis that can suddenly flare up and cause immense pain, rendering you immobile. It
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Is Subway Really Healthy?
Love it or hate it, chances are you have eaten at a Subway restaurant at some point in your life.
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Why Do People Go Gluten Free? Here Are 5 Reasons Why!
In recent years, gluten-free diets have been a hot topic among dieters. However, if you’re still out of the loop,
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