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Healthiest Options to Pick at Italian Restaurants

Stay off the carbs and unhealthy fats with these healthier Italian food options!

Introduction Did you know that despite all the carbohydrates present in pizzas, pasta, and risottos, that Italian cuisine is one of the healthiest cuisines around? That’s because Italian dishes are mostly centered around fish, nuts, and plant-based ingredients that help improve metabolism. Indeed, many of those who follow this kind of diet report not even […]