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Getting some good quality shuteye depends on many factors such as stress level, health issues, room temperature, and general comfort.

It happens! You are merrily crunching on a hard piece of candy, ice, or take a bite out of a

If you have ever experienced a toothache, then you know that this can be one of the most uncomfortable types

Wearing sunglasses and protecting the eyes from the sun may help prevent cataracts or slow their development. A cataract is

The best infrared sauna consumer reports that infrared therapy is an innovative light-based method used to cure pain and inflammation

After Christmas last year, I had to visit a local dermatologist. While I was there, he explained that he had

Heat therapy has been recognized throughout history for its health benefits. Ancient therapists understood that mild fever could be a

Your mental health needs special care, here is how a sauna can help you achieve that.  Having a sharp mind

There is a huge difference between just falling asleep and falling into a deep sleep. The therapeutic benefits of a

When you want to whiten your teeth, there are many products to choose from. However, most whitening products have chemicals